
We flow, we play, we breathe.
Louise Smith | Yoga Teacher
About my classes
I teach Power Flow, Mandala Vinyasa, Yoga Nidra and Yin. Each of my classes has a different flavour, but I bring in creativity and fun into my flows!


Want to flow with me?
“It’s not about touching your toes. It’s what you learn on the way down.”
Jigar Gor
About me
Hi! I’m Lou, a yoga teacher based in London, UK. Read a little more about me here.

Latest blog posts
- Flow into Autumn: Mandala Vinyasa and Yoga Nidra workshop
- Discovering Yoga Nidra: Why we should create space for stillness and rest

Find out about my upcoming events

