We flow. We breathe. We play.
Welcome!
Hi! I’m Lou, a yoga teacher based in London, UK. I offer yoga classes and workshops focusing on Power Flow, Mandala Vinyasa, Yoga Nidra, and Yin. Each class has a different flavour, but I bring creativity and fun into my flows!
“Nidra with Louise was glorious. Thank you. So powerful in it’s simplicity. Highly recommend. Looking forward to next week already”
flowwithlou.com 