I’ve been practicing yoga on and off since I was a teenager. But it wasn’t until I sustained a back injury playing a team sport in my mid-20s that yoga really became a big part of my life. I had lot of physio, and somewhere along the way I started going to regular pilates and yoga classes. And I fell in love with yoga.

For me, yoga is more than just the physical practice. It’s a mental, emotional and spiritual practice too. I’ve had some profound experiences on my mat, where I’ve crawled on feeling utterly broken (like a puzzle put together wrong) and walked off feeling more able to face the world.

I completed my 200hr in the summer of 2022. I’ve since trained to teach Mandala Vinyasa with Dulce and Malin Tennent, Yin with Norman Blair, and Yoga Nidra with Melanie Cooper. I’ve also completed hands on assisting training, and Elemental Breathwork.

I love bringing some fun and creativity into my teaching, but mostly I enjoy holding space and encouraging students to drop into their bodies, their breath and their own experience. I’m here to guide your practice.

You can find me currently teaching weekly classes in Twickenham at Heartspace, and in Putney at Fitness Exchange.